Senior Living

Guided Autobiography Class Helps You Fnd the Threads That Give Your Life Story Meaning

Do you have memories you would enjoy writing about or some that you want to better understand? Join us for a special class, “Guided Autobiography: Writing to Discover Your Life’s Patterns,” from 10 a.m. to noon, Jan. 23 at The Villa at San Mateo – Library.

Guided Autobiography provides a structure to help you begin capturing your life in writing. You don’t have to be a writer, just willing and interested in exploring memories! In a small group, participants will listen positively and give each other support for their writing. The process can result in emotional and spiritual growth, as well as a deep sense of community.

Seating is limited. Learn more and register here: bit.ly/GuidedAutobiographySignUp

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